Lachlan started NutriSwish in order to track his results. He is a 24 year old powerlifter, personal trainer and gym manager. At all ages sports performance can be tracked and improved using our breakthrough. Week 1: Stuck to 1 serve per day little noticable increases in energy especially after a long day. But apart from that no real dramatic changes. Week 2: Onto 2 serves per day. Started coming down with a bug. No real changes between week 1 & 2. Week 3: Onto 3 serves per day. Training recovery has been amazing coming into each session fresh no soreness from previous weekly sessions. Already hitting personal bests months out from my next competition. Week 4: Onto 4 serves per day. Using swish around my training as well as post training session. Even more personal bests on my lifts including hitting 270kg for 2 reps deadlift. (I have never done this before) Lachlan Firth, Melbourne, Australia.